8 Reasons Girls Get Fat After Marriage
September 25, 20243 Mins Read
Lifestyle Desk: Rehnuma has a new marriage. She was quite slim before marriage. But the one who has been seeing him since some time after the marriage says that he is suddenly turning away. Also very fast. Rehnuma was worried about the matter. Rehnuma stopped eating and drinking due to tension. But it started to be counter-intuitive. Because of not eating, not sleeping in tension, Rehnuma started getting fatter day by day.

Girls are fat

This is the case only in Rehnuma's case, all women get fat soon after marriage. Without understanding why and how they are getting fat, they make the body heavier by irregularity. Let's know the reasons and keep fit by trying to follow.

1. Not following proper diet:
Many girls follow strict diet or diet to have an attractive figure before marriage. Fatty food, carbohydrate food, fast food, everything is their 'no'. There is always an urge to control weight. However, many people cannot follow this diet properly after marriage.

2. Fried Foods and Oily Foods:

After marriage, fried food and oily food are eaten more when going to various dawas or when guests come to the house. Due to this weight increases rapidly. Many girls love to cook new recipes and feed their family. This is also a major cause of weight gain. There's no doubt that it's nice to feed the whole family good food, but that doesn't mean you have to try all of those foods too!

3. No time for yourself:

After marriage, new relationships, new people, everything becomes very difficult to find time for yourself. Then the importance changes or the priorities change, so the focus is no longer on the self, exercise is a distant thing. This is one of the major reasons for getting married. Earlier you might have found time to exercise or follow a healthy diet, but after marriage these are no longer the case. There is no more time for oneself while giving time to family members or due to the hassle of household chores. Take the time to think about the risk of getting lost. Try to control your eating.

4. Outside food:

Avoiding cooking and eating outside is another reason why girls gain weight after marriage. Many people are not so good at cooking after marriage, then outside food is the hope. Outside food or hotel food is heavily oiled. These unhealthy foods lead to weight gain.

5. For pregnancy:

Most women gain weight due to pregnancy. Studies show that about 10 to 12 kg weight increases during this period.

6. Birth control methods:
Taking birth control methods like pills or injections can also cause girls to gain weight after marriage.

7. Wanting more time to yourself:

There are many husbands who prefer the company of their wives for longer periods of time. Because of which the wife may no longer exercise. It is definitely good for mutual understanding. But health should also be given importance. So encourage your husband to exercise with you. Or both can join a gym together.

Jupiter in Ajmeri Hak Bandhan is exalted

8. Lazy
people just eat and sleep. Nothing else works to keep the body fit and functional. After marriage many people get busy and many people neglect themselves so much that they don't take care of their body. Laziness is the main reason for weight gain after marriage.