Lifestyle Desk: The problem of uric acid is now in every house. If you ask about restrictions in eating and drinking, there is only one answer, there is uric acid! About 45 million people in the world are suffering from uric acid problem. Many people are spending days in bed due to joint pain. What should and should not be done to lower uric acid is a question that many people ask. Is it really mandatory to follow strict rules about eating and drinking when uric acid increases?

Doctors say that uric acid does not decrease by reducing food intake. However, as a home remedy, many people drink water soaked in coriander. According to them, eating it regularly keeps uric acid under control.

What is in coriander?

Along with protein, fat, fiber and minerals, coriander contains calcium, phosphorus, iron, nicotinic acid. This spice contains antioxidant and anti-inflammatory properties. Besides, there are two important components called luteolin and beta-selenin in this spice. Basically these two ingredients help in controlling the level of uric acid in the blood.

When to eat coriander soaked water to control uric acid?

Coriander soaked overnight in a glass of water can be consumed on an empty stomach the next morning. Also, you can drink a glass of coriander soaked water before going to sleep at night. It also has many benefits. This drink helps to cure not only uric acid but also digestive problems. Coriander-soaked water also relieves pain due to inflammation due to its anti-inflammatory properties.