Ever heard of seed cycling? This simple, natural remedy can help balance hormones, support your menstrual cycle, and even ease PMS! Learn how adding flax, pumpkin, sesame, and sunflower seeds to your daily routine can make a big difference during your cycle.

Read the full blog: https://chondo.app/en/remedies-with-nature-seed-cycling-for-hormonal-balance/ to discover how each seed plays a role in supporting different phases of your cycle!

বাংলায় পড়ুন: https://chondo.app/bn/remedies-with-nature-seed-cycling-for-hormonal-balance/